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- Sun 11 Jun11SunJunSpine Health WorkshopJun 11, 3:00 PM – 4:15 PMGreen Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USAIn this workshop, current Doctor of Physical Therapy Student, Alex Ziepke, will address common thoughts about spine health and pain, best postures to strength muscles surrounding the spine, and recommendations to maintain mobility throughout life!
- Fri 16 Jun16FriJunSlow Flow + Wine & ChocolateJun 16, 5:30 PM CDTGreen Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USAJoin Melanie Simcoe for a 60 minute slow-paced, gentle vinyasa yoga class. Then stay after class for complimentary wine and chocolate. Cost is $18 per person.
- Sun 02 Jul02SunJulKettlebell Yoga - Pop Up ClassJul 02, 4:30 PM – Jul 03, 5:15 PMGreen Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USAThis class combines the strengthening benefits of kettlebell training and yoga. By targeting your arms, legs, shoulders and core, the class aim is to increase strength, fitness, balance and flexibility for a well-rounded mind and body.
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