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Upcoming Workshops

  • Spine Health Workshop
    Sun 11 Jun
    Register Now
    Jun 11, 3:00 PM – 4:15 PM
    Green Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USA
    In this workshop, current Doctor of Physical Therapy Student, Alex Ziepke, will address common thoughts about spine health and pain, best postures to strength muscles surrounding the spine, and recommendations to maintain mobility throughout life!
  • Slow Flow + Wine & Chocolate
    Fri 16 Jun
    Register Now
    Jun 16, 5:30 PM CDT
    Green Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USA
    Join Melanie Simcoe for a 60 minute slow-paced, gentle vinyasa yoga class. Then stay after class for complimentary wine and chocolate. Cost is $18 per person.
  • Kettlebell Yoga - Pop Up Class
    Sun 02 Jul
    Register Now
    Jul 02, 4:30 PM – Jul 03, 5:15 PM
    Green Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USA
    This class combines the strengthening benefits of kettlebell training and yoga. By targeting your arms, legs, shoulders and core, the class aim is to increase strength, fitness, balance and flexibility for a well-rounded mind and body.
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