Sat, Dec 11|
Alignment Workshop with Rebecca Kuehn
This 60-minute alignment workshop is to deepen awareness of correct alignment of several poses. Proper alignment is crucial for creating poses without having a repetitive strain injury, a leading cause of students leaving a rewarding yoga practice.
Time & Location
Dec 11, 2021, 1:00 PM – 2:00 PM
Green Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USA
About the event
Rebecca St.Clair Kuehn has been practicing yoga for over 22 years, 4 days per week on average so around 4000 hours so far. Her first teacher was an alignment guru (in Rebecca’s opinion) and that focus has stayed with her all these years. She loves sharing the joy of yoga’s alignment and ujjayi breathing during class to bring impeccable focus into your practice. She is currently finishing up her YTT 200 teacher training.