Sun, Jun 28|
Morning Sun Yoga Studio
Supersets Yoga with Robin Nelson
Supersets in yoga? Yes. Intensify your strength and body-transforming results with this full-body yoga routine. Are you CRAVING an extra boost AND maybe a little INTENSITY? Or even want to just ENERGIZE for 60 min? This is for you!!
Time & Location
Jun 28, 2020, 4:30 PM – 5:30 PM
Morning Sun Yoga Studio, 2069 Central Ct # 22, Green Bay, WI 54311, USA
About the event
Pairing the calm art of yoga with bodybuilding-style techniques = supersetting — doing two exercises back-to-back with no rest in between — the benefits are synergistic and intense, but very obtainable by all. Ending in a deep stretch to soothe the muscles and cool down. Bring a Block to modify this All Levels vinyasa flow and muscle building new experience.