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Surya Namaskar: A Journey Through Sun Salutations
Sat, Mar 22
|Morning Sun Yoga Studio
Whether you're new to yoga or have been practicing for years, this workshop is designed to deepen your understanding and connection to the powerful sequence of Sun Salutations (Surya Namaskar).
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Time & Location
Mar 22, 2025, 11:00 AM – 12:30 PM
Morning Sun Yoga Studio, 2069 Central Ct # 22, Green Bay, WI 54311, USA
About the event
We’ll explore the foundational flow of Sun Salutations A & B, breaking down the sequences step-by-step. You’ll learn how to synchronize breath with movement, increase flexibility, build strength, and enhance overall mindfulness.
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