Sat, Jan 09|
Morning Sun Yoga - Main St.
Teen Yoga Foundations - 4 Week Series
Being a teenager is stressful! Great news- yoga offers an abundance of healthy tools to help teens manage this turbulent time of life.
Time & Location
Jan 09, 2021, 10:30 AM – 12:00 PM
Morning Sun Yoga - Main St., 1232 Main St, Green Bay, WI 54302, USA
About the event
In Teen Yoga Foundations, teens will learn how meditation, breathing and movement work together to build a powerful mind-body connection. A strong mind-body connection helps teens regulate emotions, decrease reactivity, enhance a sense of well-being, build confidence and improve physical health.
4 sessions: Jan 9, 16, 23 and 30 10:30-12:00 at $18/session or 4 session package $60