Sun, Aug 21|
Yoga 101: Breath to Movement
This workshop is perfect for beginners looking to learn the basics of a safe and effective yoga practice or experienced yogis looking to deepen their practice.
Time & Location
Aug 21, 2022, 1:00 PM – 2:00 PM
Green Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USA
About the event
In this fifth workshop of this series, you'll practice transitions and matching inhales and exhales to movement.
*This workshop will include hands-on assists/ adjustments by the instructor*