Sat, Aug 13|
Yoga 101: Stretches and Twists
This workshop is perfect for beginners looking to learn the basics of a safe and effective yoga practice or experienced yogis looking to deepen their practice.
Time & Location
Aug 13, 11:00 AM – 12:00 PM
Green Bay, 2069 Central Ct # 22, Green Bay, WI 54311, USA
About the event
In this third workshop of the series you'll learn and find proper alignment in several poses aimed at stretching and twisting.
*This workshop will include hands-on assists/ adjustments by the instructor*