Sat, Jan 04|
Morning Sun Yoga Studio
Yoga Basics -- 4-week Beginner's Workshop Jan 4 - Jan 25
This 4-week series of beginner's yoga classes will get you ready to step into any other yoga practice. We will explore the basics of the most commonly used yoga poses, with plenty of time for learning proper alignment and modifications. Each week we will build on what we've learned the week before.