Yoga Health Journey (November-February)
Time & Location
About the Event
We will be setting personal goals, engaging in group challenges, and exploring our hidden paths through journaling and meditation.
A variety of instructors will share their unique yoga practices with you. Participate in different styles of yoga, including Yin, Restorative, Kundalini, Laughter Yoga, Sound Bath and more.
Melanie Simcoe and other guest speakers will lead discussions and demonstrations on a variety of topics including nutrition, Reiki, Ayurvedic healing, essential oils, green cleaning, de-cluttering your spaces, and more!
1:30 -2:45 Mondays & Wednesdays November-February
with a 2 week break for Christmas & New Year
Price is $475
Early Bird Pricing $450 through October 25