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Mon, Jan 06|
Morning Sun Yoga Studio
Yoga HIIT Bootcamp (8 week session) Monday Nights
This hour-long workout will incorporate weights and resistance bands into high intensity interval training. You'll get a complete full-body workout while keeping your heart rate elevated for maximum calorie burn! We'll finish up with a quick yoga portion to get you all stretched out and de-stressed!
Registration is ClosedSee other events
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